All Episodes
Episodes
23. Transformed by Trauma: Lessons from Adversity with Whitney Archibald
In this episode, Whitney Archibald, a mother of five and avid podcaster, opens up about a life-altering rock climbing accident. She details her incredible journey of physical recovery and spiritual growth,...
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22. Exploring Soulful Alignment with Kaylee Gwilliam
In this episode, Kaylee interviews regular host Emily about the concept of soulful alignment. They discuss how integrating the body, spirit, heart, and mind can lead to a richer, more balanced life. Emily explains...
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21. Saying "Yes" to God's Will with Karen Young
In this episode, Emily is joined by Karen Young, a mentor who discusses her journey of faith and saying yes to God's will. Raised in Utah, Karen shares experiences from her mission in Tampa, Florida, and her current...
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20. Proxy Joy with Shirley Morgan
In this episode of Grow in the Light, Emily speaks with Shirley Morgan about the collective aspect of our relational sphere. Shirley shares her personal journey of grief, healing, and finding strength through her...
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19. Embracing Generational Connections with Elyse Von Niederhausern
In this episode Elyse Von Niederhausern shares her passion for generational connections, and unique family traditions such as celebrating the Day of the Dead. Elyse provides insights into how these traditions honor...
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18. Connecting with God through Prayer Journaling with Cay Cox
In this engaging discussion, Cay Cox shares her journey from routine and rote spiritual practices to a deeply meaningful and personalized dialogue with God through prayer journaling. Cay explains how prayer journaling...
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17. Trusting God and The Plan with Kaylee Gwilliam and Beverly Samona
In this heartfelt discussion, Emily, Kaylee, and Beverly share their personal experiences and insights on trusting the Lord through life's adversities. From Beverly's journey through divorce and remarriage, Kaylee's...
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16. Introduction to "My Legacy Message"
This episode introduces the next series of episodes that detail the three points of My Legacy Message and how it came to be central to my life.
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15. Being a Wise Woman (D&C 45:57)
Episode Theme: What it means to be a āWise Womanāā exploring spiritual wisdom, discernment, stewardship, and personal growth.
Hosts: Emily & KayleeĀ
Episode Highlights:Ā
Introduction & Purpose
ā¢ Emily and...
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14. Morning Light--Novelty and Activating Agency
In this short episode Emily encourages promoting novelty in our lives to instigate change and growth. This principle, which supports neuroplasticity, promotes āconsciousness integrationā where we become acutely aware...
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13. Mentor Moments--Ashley teaches about the Personal Bill of Rights
Are you saying "yes" to the right things? Do you feel guilty for saying "no"? Licensed counselor Ashley Jaggi teaches how the Personal Bill of Rights validates and empowers us in how we show up for others and for...
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12. Mentor Moments--Jenn shares about radical acceptance and DBT skills
In this discussion, professional counselor, Jennifer Jenkins and I talk about how acceptance is a critical part of growth. It's not toxic positivity but is rather acknowledging fully where we are so that we can move...
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