All Episodes
Episodes
26. Meditation as a Way to Be with Jesus with Shauna Norton
Emily interviews Shauna Norton, a meditation mentor and creator of the Refill My Soul app. They discuss using gospel-centered meditation to find peace and to connect with Jesus Christ when life doesn’t go according to...
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25. The Sunday Pantry: How Food Nourishes Community with Shelli Spotts
In this episode we welcome Shelli Spotts, a talented writer and teacher from Brigham Young University, to discuss an essay written for the Big Ocean Women newsletter entitled “I call it Community: Ponderings on the...
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24. Awakened by Love with Whitney Archibald
In this episode of Grow in the Light, Whitney Archibald shares her experience of being awakened by a new type of love following a severe accident. Whitney recounts the profound care she received from first responders,...
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23. Transformed by Trauma: Lessons from Adversity with Whitney Archibald
In this episode, Whitney Archibald, a mother of five and avid podcaster, opens up about a life-altering rock climbing accident. She details her incredible journey of physical recovery and spiritual growth,...
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22. Exploring Soulful Alignment with Kaylee Gwilliam
In this episode, Kaylee interviews regular host Emily about the concept of soulful alignment. They discuss how integrating the body, spirit, heart, and mind can lead to a richer, more balanced life. Emily explains...
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21. Saying "Yes" to God's Will with Karen Young
In this episode, Emily is joined by Karen Young, a mentor who discusses her journey of faith and saying yes to God's will. Raised in Utah, Karen shares experiences from her mission in Tampa, Florida, and her current...
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20. Proxy Joy with Shirley Morgan
In this episode of Grow in the Light, Emily speaks with Shirley Morgan about the collective aspect of our relational sphere. Shirley shares her personal journey of grief, healing, and finding strength through her...
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19. Embracing Generational Connections with Elyse Von Niederhausern
In this episode Elyse Von Niederhausern shares her passion for generational connections, and unique family traditions such as celebrating the Day of the Dead. Elyse provides insights into how these traditions honor...
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18. Connecting with God through Prayer Journaling with Cay Cox
In this engaging discussion, Cay Cox shares her journey from routine and rote spiritual practices to a deeply meaningful and personalized dialogue with God through prayer journaling. Cay explains how prayer journaling...
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17. Trusting God and The Plan with Kaylee Gwilliam and Beverly Samona
In this heartfelt discussion, Emily, Kaylee, and Beverly share their personal experiences and insights on trusting the Lord through life's adversities. From Beverly's journey through divorce and remarriage, Kaylee's...
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16. Introduction to "My Legacy Message"
This episode introduces the next series of episodes that detail the three points of My Legacy Message and how it came to be central to my life.
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15. Being a Wise Woman (D&C 45:57)
Episode Theme: What it means to be a “Wise Woman”– exploring spiritual wisdom, discernment, stewardship, and personal growth.
Hosts: Emily & KayleeÂ
Episode Highlights:Â
Introduction & Purpose
• Emily and...
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