Coaching

Personal Growth Coaching with Emily Layton

Master's Degree in Marriage, Family, and Human Development, Certified Life Coach

Find direction in the ways YOU need

Coaching will personalize and accelerate your growth in many key areas:

Focus on "Wise Woman" Skills

Develop your ability to recognize and confidently navigate your life with these skills as the drops of oil in your lamp:

Whole Souled Approach
Integration
Stewardship Focus
Equanimity

Identify YOUR Core Values and how they guide your mission and purpose

There are things you can do with your specific set of gifts, talents, insights, and experiences that nobody else on earth can do. I will help you recognize your unique Core Values and coach you in how to navigate your choices and priorities to be in harmony with this important part of who you divinely are.

Learn to move out of survival mode and find wholeness using “Steps Up to the High Brain”

Identify the unique triggers and patterns that continue to pull YOU to live in survival mode, and practice the pattern to activate your agency and live with your whole brain!

Establish a "Growth Trellis"

Just as a vine wraps its tendrils around a trellis to reach for the light, you can anchor your personal growth to a sturdy structure of true beliefs, healthy behaviors, and helpful tools and practices. With a reliable trellis in place, you will find it much more possible, and more natural, to grow in the following ways:

Grow from stagnancy to purpose
Grow from hopelessness to intentional action
Grow from being a victim to activating your agency

Equipped with this fully personalized approach, you are your own ally, NOT an enemy. You won't have to struggle against yourself or try to control others in your life to experience growth and peace. Instead, it will naturally unfold in delightful and empowering ways!

Scheedule a Coaching Session

Find direction to grow in the ways YOU need

Coaching will personalize and accelerate your growth in at least four key areas:

Learn to move out of survival mode using the “Steps Up from the Low Brain”

Identify the unique triggers and patterns that continue to pull YOU to live in survival mode, and practice the pattern to activate your agency and live with your whole brain!

Identify the light YOU have to share with others, and tap into YOUR unique mission and purpose

There are things you can do with your specific set of gifts, talents, insights, and experiences that nobody else on earth can do. Through coaching I teach you how to recognize your unique light, and also how to nurture and protect that light through healthy boundaries and soul-level nourishment.

Establish your personal

"Growth Trellis"

Grow from stagnancy to purpose
Grow from hopelessness to intentional action
Grow from being a victim to activating your agency

Create a Growth Plan to Set You Up For Success

Based on our conversation I help you identify goals to focus on between sessions. I also help you identify potential scenarios that may challenge you in your growth and prepare for them in advance so you can be more successful.

I NEED THIS!

Are you nervous to jump in?

Let’s start with a free chat!

You can schedule a free 30-minute session with me to ask your questions, see if we are a good fit, and learn a new skill or two. This is a great way to see what coaching is like and what it can do for you in your growth.

Book My Free Discovery Call Now

Coaching Options:

Discovery Call

(30 minutes)--FREE

This introductory discovery call is a time for us to get to know each other, discuss your challenges and desires for growth, learn a new tool to help, and see if you think personal coaching is right for you.

Book a Session Now

Personal Coaching Session

(50 minutes)--$100

This focused coaching time is just what you need to dial in on your current challenges and stuck points so you can experience the growth you are looking for! Learn to integrate your fragmented parts and navigate your life as a Wise Woman.