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Episodes
Embracing Generational Connections
In this episode Elyse Von Niederhausern shares her passion for generational connections, and unique family traditions such as celebrating the Day of the Dead. Elyse provides insights into how these traditions honor...
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Connecting with God through Prayer Journaling
In this engaging discussion, Cay Cox shares her journey from routine and rote spiritual practices to a deeply meaningful and personalized dialogue with God through prayer journaling. Cay explains how prayer journaling...
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Trusting God and The Plan For Us
In this heartfelt discussion, Emily, Kaylee, and Beverly share their personal experiences and insights on trusting the Lord through life's adversities. From Beverly's journey through divorce and remarriage, Kaylee's...
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Introduction to "My Legacy Message"
This episode introduces the next series of episodes that detail the three points of My Legacy Message and how it came to be central to my life.
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Being a Wise Woman (D&C 45:57)
Episode Theme: What it means to be a āWise Womanāā exploring spiritual wisdom, discernment, stewardship, and personal growth.
Hosts: Emily & KayleeĀ
Episode Highlights:Ā
Introduction & Purpose
ā¢ Emily and...
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14. Morning Light--Novelty and Activating Agency
In this short episode Emily encourages promoting novelty in our lives to instigate change and growth. This principle, which supports neuroplasticity, promotes āconsciousness integrationā where we become acutely aware...
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#13 Mentor Moments...Ashley teaches about the Personal Bill of Rights
Are you saying "yes" to the right things? Do you feel guilty for saying "no"? Licensed counselor Ashley Jaggi teaches how the Personal Bill of Rights validates and empowers us in how we show up for others and for...
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#12 Mentor Moments--Jenn shares about radical acceptance and DBT skills
In this discussion, professional counselor, Jennifer Jenkins and I talk about how acceptance is a critical part of growth. It's not toxic positivity but is rather acknowledging fully where we are so that we can move...
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#11 Mentor Moments--Amie shares about feeling and accepting our emotions
Amie Woolsey, CPC, APSATS-Candidate, BSP-practitioner, ELI-MP, COR.E
Amie Woolsey is a certified betrayal trauma life coach and Brainspotting (BSP) practitioner. She has helped hundreds of people reclaim their lives...
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#10 Morning Light--Accepting and Celebrating the Good
Do you have a hard time seeing and accepting the good in yourself? You can grow in acceptance of the wonderful things about yourself and others through small moments of celebration.
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#9 Abiding IN the Miracle
What's the difference between experiencing a miracle in your life and Living IN the Miracles? Do you believe that you can ask for and look for that kind of divine relationship? Join Kaylee and Emily for this...
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#8 Mentor Moments--Jenn shares about the power of our physical bodies and "Yoka"
Jenn Coleman shares with us her growth journey from high school through today in using her body as a poweful tool for awareness of her thoughts, emotions, and spiritual connection. We can yoke ourselved with Christ as...
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